Summer Schedule 2012

Information Meeting

Date and time for this meeting will be coming soon!

Summer Weight Room

Girls summer weight room for all SA high school girls sports will be on Mondays/Wednesdays/Friday from 6:30-7:30am.
This will begin on Monday June 4th. Summer weight room will go through June and July. We will not have summer weight room on Wednesday July 4th.


Bring your own water bottles as it gets warm in there.

Appropriate clothing for the weight room: t-shirts, shorts, socks and shoes.
No tank tops/sleeveless shirts. No flip-flops.

Volleyball Open Gym

We are going to try it again this year. If attendance isn't great or too many conflicts, we will change.


Monday Open Gym: 8-10am in Main Gym - could switch to 6-8pm if there isn't a good turnout.
Wednesday Open Gym: 6-8pm in Main Gym


Remember...our purpose for open gym is to work on our fundamentals and improve our skills both as a player and as a member of the team. We want to make sure we get the most out of every open gym to help prepare us for the coming season.

2012 Summer Workout Info Packet

New info packet coming soon! Will be handed out at the volleyball info meeting. See Coach Lantz if you didn't receive one.